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I’ve been trained and have certificates in Career Counseling, Multi-Dimensional Family Therapy (MDFT), and Mindfulness-Based Cognitive Behavior Therapy. My experience as a therapist ranges in work with adolescents, families and adults navigating and specializing in: Depression Anxiety Women’s Issues Career & Life Transitions Substance Use Relationship Issues I’m a runner, traveler, food-adventurer, mindfulness and meditation enthusiast, and plant-lover. 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